A bit of Welsh hill training - the downhill part

A couple of weeks ago I was in Wales on a ‘retreat’ which allowed me out and about the wonderful hills of the Clwyd Valley, part of the inspiration for Gerard Manley Hopkins. Not sure he had the Sahara Marathon or Tough Mudder as much in mind as I did - keen to catch up with the training being put in by my brothers. Even so the downhill especially is exhilarating!

Tough Mudder report to follow! Adam